In Episode 18 of the InnerSight podcast, Rudy and Shaun are joined by Dr. Hennie Bosch, a renowned orthopedic surgeon from Cape Town, to explore the critical role hip health plays in longevity and maintaining an active lifestyle. The discussion kicks off with the importance of mobility for overall health and dives into the profound impact of hip fractures on quality of life.

Dr. Bosch shares expert insights into early diagnosis of hip issues, explaining how advanced treatments like hip arthroscopy can address problems long before they escalate into arthritis. The conversation emphasizes the value of timely intervention in preserving mobility and avoiding more invasive procedures like hip replacements.

Tune in to learn practical tips for safeguarding your hip health, staying active, and living life to the fullest