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Set Up for Self Love Morning Meditation (NSDR) | Guided Yoga Nidra
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
14 minutes
3 years ago
Set Up for Self Love Morning Meditation (NSDR) | Guided Yoga Nidra
This is for those mornings when you wake up feeling a little edgy, a little anxious, a little down, or you just need a quick dose of calm to bring you back home to yourself.
Set up your day in the feeling of Self Love. 🦋
For daytime listening.
Please do not listen to this podcast episode if you are doing anything; dream medicine is best taken laying down or seated in a super comfortable position with eyes closed. Visit innerswim.com/library to learn more about our online Yoga Nidra Library, and unlock instant access to 100+ practices.Love,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
