Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life. Make a habit of replacing judgement with empathy, complaining with appreciation and experience how this ingredient swap transforms obstacles into springboards and problems into amazing possibilities. I am Suzanne Freiherz, founder of YUNA® (yuna.com). From my 15+ years of working with humans I know that the power of positivity can leap over the limits in our minds with ease and joy and it is trainable like a muscle. I am here to create a new normal of self-care, embracing positive self-talk, body positivity and self-esteem, empowering you to create your most awesome personal and professional life. This creates a ripple effect. Your positivity touches others – family, friends, co-workers – and like a wave it expands from human to human having a positive impact on social coexistence. :) Diesen Podcast gibt es auch auf Deutsch :)