What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face? Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my journey from overworking addiction to radical life redesign began with a simple question: "Why does this make sense?" I reveals how addressing my relationship with food became the gateway to confronting deeper questions about worth, identity, and wh...
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What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face? Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my journey from overworking addiction to radical life redesign began with a simple question: "Why does this make sense?" I reveals how addressing my relationship with food became the gateway to confronting deeper questions about worth, identity, and wh...
299. How to Hold Your Weight Loss Goals Loosely (for better results) with Sas Petherick [Body Stories #4]
Insatiable with Ali Shapiro, MSOD, CHHC
1 hour 8 minutes
5 months ago
299. How to Hold Your Weight Loss Goals Loosely (for better results) with Sas Petherick [Body Stories #4]
Body Stories is back — and we’re halfway through the journey. Sas Petherick returns to share what she’s learning six months into her year-long holistic weight loss experiment. She opens up about how her relationship with food is evolving, what strength feels like in her body now, and how all of it is reshaping her work as a coach. Together, we explore what it means to approach weight loss as an act of care — not punishment — especially in midlife, when everything from metabolism to motivation...
Insatiable with Ali Shapiro, MSOD, CHHC
What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face? Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my journey from overworking addiction to radical life redesign began with a simple question: "Why does this make sense?" I reveals how addressing my relationship with food became the gateway to confronting deeper questions about worth, identity, and wh...
