Most homes have at least one room that’s barely used — usually a guest room, garage, or basement. In this episode of Inside Eden, interior designer Jamie Roddy challenges that idea and introduces the wellness room.
Jamie shares how to repurpose unused space into a personal sanctuary designed for movement, music, creativity, rest, and ritual. From sofa beds and squishy rugs to lighting, sound, scent, and color, this episode covers how thoughtful design can directly support your well-being.
If you’ve ever wanted a space in your home that truly supports you, this episode will change how you think about your floor plan.
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