What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...
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What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...
Skip the Stress, Keep the Slippers: A Guide to Genuine Vacation Mode
Inside Marcy's Mind
21 minutes
3 months ago
Skip the Stress, Keep the Slippers: A Guide to Genuine Vacation Mode
Ever notice how it takes the first three days of your vacation just to remember how to relax? You're not alone. That magical "vacation mode" we're all chasing often feels more elusive than a reasonably priced airport coffee. I'm diving into the psychology of why we struggle to decompress when traveling and sharing practical strategies to help you slip into relaxation mode faster. From the surprising power of brushing your teeth slowly (yes, really!) to the liberation of scheduling a complete...
Inside Marcy's Mind
What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...
