What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...
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What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...
This is how Alcoholics Anonymous saved my life and can help the people you love
Inside Marcy's Mind
18 minutes
1 month ago
This is how Alcoholics Anonymous saved my life and can help the people you love
Coffee, chairs, and the courage to tell the truth—this is a ground-level tour of Alcoholics Anonymous from someone 37 years sober who still believes in the power of a room. We get honest about what AA is and isn’t, why it works without a CEO or a headquarters, and how the program quietly scales across cities, cruise ships, and late-night Zoom links. If you’ve wondered whether AA is a cult, too religious, or only for people who have lost everything, you’ll hear straightforward answers and real...
Inside Marcy's Mind
What if mental toughness isn’t built on grit alone, but on small choices you can actually keep? We take a no-mystique tour through resilience with fifteen simple rules that trade hustle myths for practical habits. From a messy real estate setback to the daily debate between naps and to-do lists, we explore how clarity beats mood, rest fuels longevity, and steady reps create real confidence. We start by reframing resistance as proof you’re doing the work, not a sign you’re broken. Then we get...