Episode 24: New Year Updates and How to Set Better Goals

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Inside SSP

Seattle Strength & Performance Queen Anne

35 episodes

1 week ago

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

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All content for Inside SSP is the property of Seattle Strength & Performance Queen Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/19005080/19005080-1638837127764-68d3e14b6a92c.jpg

Episode 24: New Year Updates and How to Set Better Goals

Inside SSP

33 minutes 25 seconds

10 months ago

Episode 24: New Year Updates and How to Set Better Goals

Welcome to the first episode of Inside SSP for 2025, as well as the only sub 35 minute episode we've ever made! Coach Chris & Coach Nat are back to peel back the curtain of what's going on so far in 2025 at SSP. We talk about all things from new hires, to Seattle Fitness Week, to better goal setting strategies, to Chris' hatred for Creed. This one's a good one - thanks for listening!