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<p> In this series of <em>Inside the Bite</em>, host <strong>Megha Mittal</strong> sits down with elite athletes</p>
<p> <strong>Paolo</strong> and <strong>Barbara</strong> to uncover the hidden pressures behind raising focused,</p>
<p> motivated, and emotionally strong kids in today’s high-performance world.</p>
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<p> Forget the highlight reels — this conversation dives into what really shapes a child’s mindset, body, and resilience.</p>
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<p> From sleepless nights before tournaments to nutrition myths parents still believe, they unpack how</p>
<p> <strong>discipline</strong>, <strong>emotional intelligence</strong>, and <strong>joy</strong> must coexist if we</p>
<p> want to raise champions who thrive — not just perform.</p>
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<p> With practical wisdom, personal stories, and hard truths, this episode challenges modern parenting, sports culture,</p>
<p> and how we define success.</p>
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<p> <strong>In this biteworthy episode:</strong> Balanced nutrition for young athletes.</p>
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<p>Follow Us</p>
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<li><a href="https://www.linkedin.com/in/meghamittal/" target="_blank" rel="ugc noopener noreferrer">LinkedIn — Megha Mittal</a></li>
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<li><a href="https://www.instagram.com/mm.7gen/" target="_blank" rel="ugc noopener noreferrer">Instagram — @mm.7gen</a></li>
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