Inside the Pickle Jar: Connecting with the Spectrum
Tonya Weaver
70 episodes
5 days ago
Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...
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Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...
Gamify Executive Function to Stay on Top of Self-Care
Inside the Pickle Jar: Connecting with the Spectrum
26 minutes
1 month ago
Gamify Executive Function to Stay on Top of Self-Care
In this episode of Inside the Pickle, I discuss the importance of self-care for neurodivergent individuals, emphasizing the need for community support and accountability. I introduce the Spoon Theory to explain energy management and offers practical strategies for setting realistic self-care goals. The conversation also explores gamification techniques, such as the Pickle Points system, to encourage adherence to self-care routines and create a sense of achievement. I invite listeners to share...
Inside the Pickle Jar: Connecting with the Spectrum
Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...
