Inside the Pickle Jar: Connecting with the Spectrum
Tonya Weaver
70 episodes
4 days ago
Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...
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Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...
Inside the Pickle Jar: Connecting with the Spectrum
23 minutes
3 weeks ago
Pause Practice
Summary In this episode, Tonya Weaver-Davis explores the concept of emotional intelligence, its significance in personal and professional relationships, and how it can be nurtured and developed. She discusses the impact of culture on emotional intelligence, the role of neurodiversity, and the importance of understanding emotional responses. Tonya emphasizes the need for mindfulness and the practice of pausing to enhance emotional awareness and growth, ultimately encouraging listeners to share...
Inside the Pickle Jar: Connecting with the Spectrum
Hello friends… in this conversation, I share my experiences with frustration, emotional intelligence, and the challenges of hosting during the holiday season. I talk about the importance of self-care, managing anxiety, and setting personal goals, especially for neurodivergent individuals. I’ve been wandering through my own inner weather lately—frustration tucked under one arm, emotional intelligence under the other, trying to host life (and the holidays!) with as much grace as a human ...