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Inside Treasures
Phoebus
54 episodes
3 weeks ago
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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All content for Inside Treasures is the property of Phoebus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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Escaping attachment, your guide to a balanced life
Inside Treasures
20 minutes 43 seconds
1 month ago
Escaping attachment, your guide to a balanced life

You've been told to let go, to detach, to not care so much. But what if the problem isn't attachment itself?

What if it's that you don't know how to move between attachment and detachment?

This episode takes you through a dance of both. You'll discover how clinging too tight or pulling too far away both keep you from living fully.

When you learn to shift through the phases, you get to feel everything. The passion, the joy and the aliveness.

All that while keeping your sanity and perspective.

It's not about choosing one or the other. It's about the rhythm. Go out to come back. Come back to go out.

That's where life happens.

00:00 - Teaser00:37 - Intro01:05 - Attachment in your life02:02 - Let the pendulumn swing02:38 - Is being attached bad?03:22 - When attachment gets in the way05:22 - Detachment is attachment06:03 - Escaping attachment06:32 - Key: Create space07:09 - Key: New attachments creates detachment08:14 - Key: Observe the shift09:29 - Avoid this pitafall with detachment10:59 - Key: Cutivate attachment13:34 - Bond with the world, become one14:40 - Non-attached giving16:10 - Attachment of service17:30 - Spiritual Bypassing18:16 - Let it touch your heart19:41 - Conclusion


Available on:
  • 🎵 Apple Podcasts
  • Spotify: Listen on Spotify
  • ▶︎ Youtube
Social:
  • 📸 Instagram: @insidetreasures
  • 💼 LinkedIn: Phoebus Inside Treasures
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Inside Treasures
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?