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Inside Treasures
Phoebus
53 episodes
2 weeks ago
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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All content for Inside Treasures is the property of Phoebus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
Show more...
Mental Health
Health & Fitness
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The World is your mirror
Inside Treasures
13 minutes 47 seconds
7 months ago
The World is your mirror

Episode Summary

Ever felt like the world is reflecting your innermost thoughts and feelings right back at you? Discover why the world acts as a mirror, illuminating both the light and shadows within. Let's dive into how our perceptions shape our reality and explore the transformative potential of self-awareness in our relationships and interactions.


Episode Notes

In this episode of Inside Treasures, we unravel the profound concept of the world as a mirror reflecting our inner desires, emotions, and beliefs. Learn how to recognize the patterns around you and use them as tools for personal growth and healing. It’s time to look within and transform the way you perceive and interact with the world.


00:00 - The world is your mirror

00:30 - Intro

00:43 - Lens of perception

01:32 - There is something in you

02:08 - The mirror of relationships

03:18 - Your environment affects you

04:17 - Finding Stillness

05:58 - Emotion is a sign

07:10 - Practice

08:44 - What shows up for you?

09:48 - Practice 2

11:59 - Notice what gets impressed into you



 

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Inside Treasures
Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?