If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches.
Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com, each episode features elite coaches, national champions, and performance experts sharing real strategies to help you move smarter, train efficiently, stay injury-resistant, and out-think opponents who rely on youth alone.
Subscribe now and step inside the playbook that top senior players use to keep raising their game.
If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches.
Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com, each episode features elite coaches, national champions, and performance experts sharing real strategies to help you move smarter, train efficiently, stay injury-resistant, and out-think opponents who rely on youth alone.
Subscribe now and step inside the playbook that top senior players use to keep raising their game.
In this episode of Insider's Playbook, host Mike Rogers discusses the challenges of injuries and setbacks in tennis with Noah Phillips, founder of Apex Cognition. They explore the mental and physical aspects of recovery, emphasizing resilience and mindset shifts. Noah shares insights on using setbacks as opportunities for growth and the importance of focusing on the process rather than results. The conversation also highlights the role of mental training in overcoming physical limitations and achieving long-term success.
Contact Noah Philips – Apex Cognition:
https://apexcognitioncoaching.com/training
https://apexcognitioncoaching.com/apply
Or message Noah on Instagram: https://www.instagram.com/apex.cognition/
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About Senior Tennis Unpacked
Senior Tennis Unpacked brings you three ways to stay sharp and inspired on court:
· Changeover — weekly articles with insights, stories, and strategies for senior players
· Insider’s Playbook — expert interview series with coaches, champions, and performance pros
· Gold Ball Tennis — my personal journey chasing national titles and sharing what I learn along the way
Explore it all at SeniorTennisUnpacked.com