Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura Bowman
75 episodes
6 days ago
In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
All content for Insights from the Couch - Real Talk for Women at Midlife is the property of Colette Fehr, Laura Bowman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
Insights from the Couch - Real Talk for Women at Midlife
50 minutes
3 months ago
Ep.61: 7 Skills You Need to Master Midlife
In this episode, we’re discussing the real, raw, and essential skills that every woman needs to navigate midlife with grace, grit, and a whole lot of self-compassion. We’ve been through the highs, the lows, the chutes and ladders of this season, and today we’re pulling back the curtain to share the seven foundational skills we believe every woman should know to not just survive, but thrive. These are the skills we teach in our Midlife Master Class, and the ones that have held us up through th...
Insights from the Couch - Real Talk for Women at Midlife
In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
