Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura Bowman
75 episodes
1 week ago
In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
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In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
Insights from the Couch - Real Talk for Women at Midlife
38 minutes
1 month ago
Ep.67: Healing From Trauma Bonds with Dr. Nae
In this deeply moving and eye-opening episode, we sit down with Dr. Nadine Macaluso—therapist, author, and trauma bond expert—to explore the insidious dynamics of trauma bonded relationships. Nadine bravely shares her own experience as the ex-wife of “The Wolf of Wall Street,” shedding light on the coercion, manipulation, and psychological warfare that define these toxic partnerships. But more than just surviving, Nadine walks us through what it truly takes to heal, reclaim your identity, and...
Insights from the Couch - Real Talk for Women at Midlife
In this episode, we're joined by one of our absolute favorite authors and experts, Dr. Meg Jay, PhD. She's a clinical psychologist and bestselling author of The Defining Decade and The 20-Something Treatment, and she dives deep with us into why our 20s are such a defining time—and how many of the same principles can also empower us in midlife. We explore identity capital, weak ties, economic uncertainty, and how to better support our 20-something children as they navigate early adulthood. If ...
