Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Stephanie Lema
13 episodes
1 week ago
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
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Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
Inspired by Resilience: 5 Ways to Build Your Superpower
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
31 minutes
5 months ago
Inspired by Resilience: 5 Ways to Build Your Superpower
Why do some people rise after setbacks while others stay stuck? In this episode, we dive into the real meaning of resilience as a trainable, science-backed skill for mental health and personal growth. Whether you’re navigating a tough season like a midlife transition, recovering from burnout, or looking to strengthen your emotional well-being, this episode will help you reconnect with your strength, self-compassion, and confidence. We’ll explore what resilience actually looks life in re...
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
