Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Stephanie Lema
13 episodes
1 week ago
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
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Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
Inspired by the Journey: Discover Your Path to Growth
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
6 minutes
8 months ago
Inspired by the Journey: Discover Your Path to Growth
Welcome to Inspiration Creek, where Stephanie Lema shares how inspiration can be found in the most unexpected places, anytime and anywhere. It's what you do next that matters. Inspiration alone isn’t enough. The real magic happens when you put it into action through small mindset shifts, healthy habits, and new beginnings. Backed by science and packed with actionable takeaways, this first episode will explore how midlife inspiration is just the beginning and how taking one small step at...
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
