In this insightful episode, Lee Kemp and Jose Noya dive into a timeless quote by Philip Dormer Stanhope, the 4th Earl of Chesterfield: “Take care of the minutes, and the hours will take care of themselves.” With Ryan Boniface away, Lee and Jose unpack how micro-habits drive lasting change, drawing from their personal fitness journeys—whether it’s Lee’s cross-training momentum or Jose’s evolving morning routine aimed at better tennis performance and wellbeing. They stress the power of intentio...
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In this insightful episode, Lee Kemp and Jose Noya dive into a timeless quote by Philip Dormer Stanhope, the 4th Earl of Chesterfield: “Take care of the minutes, and the hours will take care of themselves.” With Ryan Boniface away, Lee and Jose unpack how micro-habits drive lasting change, drawing from their personal fitness journeys—whether it’s Lee’s cross-training momentum or Jose’s evolving morning routine aimed at better tennis performance and wellbeing. They stress the power of intentio...
“It’s Not the Destination, It’s the Journey” - Ep 332
Inspiration Nation
20 minutes
3 months ago
“It’s Not the Destination, It’s the Journey” - Ep 332
In this energizing reunion episode of Inspiration Nation, Lee, Jose, and Ryan dive deep into the quote, “What you get by achieving your goals is not as important as what you become by achieving your goals.” With heartfelt reflection and a good dose of humor, they explore how personal growth, resilience, and fulfillment often emerge not from the destination but from the journey itself. Lee opens up about his recent DIY project and how the process—not the outcome—has helped shape his mindset, w...
Inspiration Nation
In this insightful episode, Lee Kemp and Jose Noya dive into a timeless quote by Philip Dormer Stanhope, the 4th Earl of Chesterfield: “Take care of the minutes, and the hours will take care of themselves.” With Ryan Boniface away, Lee and Jose unpack how micro-habits drive lasting change, drawing from their personal fitness journeys—whether it’s Lee’s cross-training momentum or Jose’s evolving morning routine aimed at better tennis performance and wellbeing. They stress the power of intentio...
