Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals.
Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest space to reconnect with yourself and take your next step with clarity.
Hosted by Grammy-nominated recording artist, bestselling author, and transformational teacher Justin Michael Williams.
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Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals.
Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest space to reconnect with yourself and take your next step with clarity.
Hosted by Grammy-nominated recording artist, bestselling author, and transformational teacher Justin Michael Williams.
How to Start Shadow Work: Breaking Through Your Patterns
Inspiration Sessions with Justin Michael Williams
24 minutes 57 seconds
3 days ago
How to Start Shadow Work: Breaking Through Your Patterns
If you’ve ever wondered why you keep repeating the same patterns — and you find yourself self-sabotaging or holding yourself back— this session is important. In this Inspiration Session, Justin Michael Williams guides you into shadow work, helping you understand what’s really been running the show and how to step into a new chapter.
Inspiration Sessions with Justin Michael Williams
Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals.
Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest space to reconnect with yourself and take your next step with clarity.
Hosted by Grammy-nominated recording artist, bestselling author, and transformational teacher Justin Michael Williams.
