We all have something that we believe about ourselves or something that has been imbedded in our mind, whether you’re aware of it or not. Think about something that you might have judged based on what your family, your friends, or society thinks, then look at it from a fresh perspective and be totally neutral about it. See how you feel about it and how important it is in your life and whether it’s true or not, and whether it aligns with your values or not. Let curiosity guide you rather than what the majority thinks. Don’t judge before you try.
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