If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
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If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
44. A Guided Meditation to Reconnect With Your Creative Spark
Inspired by Design
9 minutes
5 months ago
44. A Guided Meditation to Reconnect With Your Creative Spark
In this episode, I’m trying something new and guiding you through a grounding, heart-opening meditation designed to help you reconnect with your creative energy and step into alignment with your vision. This meditation is layered over a gentle soundscape tuned to a frequency known to enhance positive emotions and awaken creativity, helping you tap into a more aligned, expansive, and inspired version of yourself. You'll be guided through: Breathwork and grounding to reset your nervous systemVi...
Inspired by Design
If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
