If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
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If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
50. High Achiever? Burnout Isn’t Inevitable—Here’s How to Stop It Before It Starts With Naomi Hall
Inspired by Design
56 minutes
4 months ago
50. High Achiever? Burnout Isn’t Inevitable—Here’s How to Stop It Before It Starts With Naomi Hall
Burnout doesn’t show up overnight—it creeps in quietly. But what if you could catch the signs early and stay in your power? In this episode, I’m joined by Naomi Hall to unpack the real reasons behind burnout—and more importantly, how to stop it before it takes you out. We’re talking actual tools, honest signs your stress is taking over, and the biggest burnout triggers high-achievers face. Whether you’ve been running on fumes or just want to stay ahead of the spiral, this episode is your invi...
Inspired by Design
If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
