If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
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If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
60. 1% better everyday: How small shifts create big results
Inspired by Design
31 minutes
1 month ago
60. 1% better everyday: How small shifts create big results
We overestimate what we can do in a day and underestimate what we can do in a year. In this episode I'll be talking about some small daily shifts that can help lead to big results because big results don’t come from doing more. They come from doing the right things, consistently. Want to be a guest? → Schedule an interview Elevate Your Brand & Your Mindset: Subscribe to my email list! Where to Find Me: Website: solbritestudio.com Instagram: @solbritestudio Pinterest: @solbritestudio...
Inspired by Design
If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing. Inside: • Redefining medi...
