Find the full transcript and bonus resources for physician moms at inspiredmommds.com/87. “Balance is a myth we outgrow.” That line stayed with me long after my conversation ended with guest Dr. Bojana Jankovic Weatherly. She captured an experience many busy moms barely notice – that life doesn’t always fit into tidy categories. It will expand and contract, asking things of you that no one prepares you for. In this unique interview, you’ll hear how integrative wellness for physician moms take...
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Find the full transcript and bonus resources for physician moms at inspiredmommds.com/87. “Balance is a myth we outgrow.” That line stayed with me long after my conversation ended with guest Dr. Bojana Jankovic Weatherly. She captured an experience many busy moms barely notice – that life doesn’t always fit into tidy categories. It will expand and contract, asking things of you that no one prepares you for. In this unique interview, you’ll hear how integrative wellness for physician moms take...
69: No Spa Day Needed: Realistic Self-Care for Moms in Medicine
Inspired Mom MDs
11 minutes
5 months ago
69: No Spa Day Needed: Realistic Self-Care for Moms in Medicine
For the full transcript plus bonus resources, head to inspiredmommds.com/69. What if the self-care you crave didn’t require a day off, but just thirty seconds? Today I’m busting the myth that you need a spa weekend to feel whole. Instead, replace it with realistic self-care for busy moms that’s backed by science. You can weave tiny, research-supported rituals into your day, even between charting and carpool lanes. Discover why a single mindful sip of tea, a single breath reset bef...
Inspired Mom MDs
Find the full transcript and bonus resources for physician moms at inspiredmommds.com/87. “Balance is a myth we outgrow.” That line stayed with me long after my conversation ended with guest Dr. Bojana Jankovic Weatherly. She captured an experience many busy moms barely notice – that life doesn’t always fit into tidy categories. It will expand and contract, asking things of you that no one prepares you for. In this unique interview, you’ll hear how integrative wellness for physician moms take...
