We are pretty special! That is what my show is all about. Showcasing to the world how we as, Inspired Women, can be pretty amazing and live amazing lives as we share our passions, make impact and spread good in the world.
Check out my Inspired Women and come along with us so you can be an Inspired Woman too!
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Isn't it amazing what we as women can accomplish?
We are pretty special! That is what my show is all about. Showcasing to the world how we as, Inspired Women, can be pretty amazing and live amazing lives as we share our passions, make impact and spread good in the world.
Check out my Inspired Women and come along with us so you can be an Inspired Woman too!
Episode #90 - How To Manage Anxiety & Get Sh*t Done with Vikki Louise
Inspired Women Amazing Lives Podcast
53 minutes
5 years ago
Episode #90 - How To Manage Anxiety & Get Sh*t Done with Vikki Louise
How do you manage your anxiety? Do you know where to begin?
Anxiety is best served when you can figure out what triggers you and how to manage that. You want to be able to calm and quiet your anxiety in a way that keeps you functioning well.
My guest, Vikki Louise, understands all the brain science behind doing that and helps people get with ease.
Guest Appearance - Vikki Louise
Vikki worked in finance and tech before turning her personal development hobby into a successful career in 2016. Now she works with clients all over the world teaching them how to stop procrastinating and manage their anxiety. She has a no BS style and uses a combination of neuroscience, life coaching tools & tough love to get you unstuck.
Vikki works with people all over the world helping them manage their anxiety & get sh*t done.
Purpose Of This Episode
To understand anxiety at a deeper level and help people who suffer to find ways to manage it so they are more productive in their every day lives.
Tips To Follow In This Episode
Anxiety is a part of our human experience. It has kept us alive over the ages. Understand what is happening with our brains that can help us manage. Learn how to create your own definition of anxiety that will serve you best. Know how you can change the more than 60K thoughts you have per day.
Inspired Women Amazing Lives Podcast
Isn't it amazing what we as women can accomplish?
We are pretty special! That is what my show is all about. Showcasing to the world how we as, Inspired Women, can be pretty amazing and live amazing lives as we share our passions, make impact and spread good in the world.
Check out my Inspired Women and come along with us so you can be an Inspired Woman too!
