Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
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Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
How to Find Your Way in Motherhood—Without Guilt, Shame, or Second-Guessing
Instinctual Motherhood Podcast
28 minutes
7 months ago
How to Find Your Way in Motherhood—Without Guilt, Shame, or Second-Guessing
Are you tired of feeling like every decision you make as a mom is under a microscope? From birth and feeding to sleep and childcare, it seems like everyone has an opinion on what the “right” way is. But here’s the truth: there’s no one right way to mother—there’s your way.
In this can't miss episode of Instinctual Motherhood, we’re cutting through the noise and dismantling the myth that you have to do it all perfectly to be a good mom. Jordyn walks you through the 3-step Instinctual Motherhood framework to help you:
✔️ Tune out the noise and tune into your own instincts✔️ Define your unique parenting values (your 20% non-negotiables)✔️ Let go of the guilt and step confidently into your motherhood
Whether you co-sleep, formula feed, stay home, or go back to work—you get to choose what works for you and your baby. And around here? Every spot on the spectrum is valid.
You’ll leave this episode feeling seen, empowered, and equipped to own your motherhood journey—without shame, without guilt, and without apology.
If you want to find joy in motherhood, I am taking on a few FREE calls now. Head over to instinctualmotherhood.com/coaching to book your spot today!
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Instinctual Motherhood Podcast
Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
