Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
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Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
Why I’m Not Worried About “Bad Habits” in Motherhood: Focusing on Connection Over Convenience
Instinctual Motherhood Podcast
14 minutes
8 months ago
Why I’m Not Worried About “Bad Habits” in Motherhood: Focusing on Connection Over Convenience
Are you stressing about “bad habits” like rocking your baby to sleep, nursing them to sleep, co-sleeping, or not having a strict schedule? You’re not alone—and you’re not doing it wrong. In this episode of Instinctual Motherhood, I’m breaking down where the fear around these so-called "bad habits" comes from and why I let it go completely.
Motherhood isn’t about forcing independence or following a rulebook—it’s about connection, tuning into your instincts, and meeting your baby’s real needs.Tune in as I share personal stories, mindset shifts, and how choosing connection over convenience changed everything for me—and why it might just lighten your motherhood journey too.
If you’re ready to ditch the judgment and trust your instincts, this episode is for you.✨ Don't forget to subscribe and come hang out with me on Instagram @instinctual_motherhood!
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Instinctual Motherhood Podcast
Instinctual Motherhood is the podcast that celebrates the beautiful, messy, imperfect, and ever-evolving journey of motherhood. Hosted by Jordyn Riegel, a birth and motherhood educator (and mom & stepmom to three boys!), this show is your go-to space for real, relatable conversations that empower you to trust your instincts and embrace the motherhood path that feels right for you.
Whether you’re preparing for birth, navigating newborn life, or figuring out the balance of mom life at any stage, you’ll find encouragement, expert insights, and unfiltered stories that remind you: there’s no “right” way—only the way that works for YOU.
Tune in each week as we explore The Spectrum of Motherhood choices—from sleep and feeding to self-care and beyond—without guilt, shame, or judgment. Grab your coffee (or reheat it for the third time), get comfy, and join a community that truly gets it.
Trust your instincts. Tune out the noise. Find joy in motherhood.
Subscribe now and start listening!
