Description: Eating out with Type 1 diabetes can feel overwhelming - from guessing carb counts to managing unexpected delays. In this episode, I'm sharing my practical strategies for restaurant dining and tackling the ultimate eating-out challenge: Thanksgiving dinner. In This Episode: Why restaurant food always has more carbs than you expect (and how to estimate accurately)The simple visual tool I teach every family: using your fist to estimate portionsWhy regional food differences matter mo...
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Description: Eating out with Type 1 diabetes can feel overwhelming - from guessing carb counts to managing unexpected delays. In this episode, I'm sharing my practical strategies for restaurant dining and tackling the ultimate eating-out challenge: Thanksgiving dinner. In This Episode: Why restaurant food always has more carbs than you expect (and how to estimate accurately)The simple visual tool I teach every family: using your fist to estimate portionsWhy regional food differences matter mo...
Title: Insulin Pump Settings Decoded: Basal, I:C, and ISF Description: Confused about which pump setting to adjust? You're not alone. In this episode, I'm breaking down basal rates, insulin-to-carb ratios, and insulin sensitivity factors—and teaching you how to know which one actually needs changing. What you'll learn: What basal rates, I:C ratios, and ISF actually doHow to recognize when each setting is wrongWhy Omnipod 5 and Medtronic programmed basals don't matter in auto modeThe math tric...
Insulin Inspired Type 1 Diabetes Podcast
Description: Eating out with Type 1 diabetes can feel overwhelming - from guessing carb counts to managing unexpected delays. In this episode, I'm sharing my practical strategies for restaurant dining and tackling the ultimate eating-out challenge: Thanksgiving dinner. In This Episode: Why restaurant food always has more carbs than you expect (and how to estimate accurately)The simple visual tool I teach every family: using your fist to estimate portionsWhy regional food differences matter mo...
