In this heartfelt episode Jeremy shares how his deep dive into Ashtanga Vinyasa Yoga and spiritual practice transformed his life, offering insights into the power of letting go, embracing grace, and finding bliss through consistent practice. From navigating the awkward stages of yoga to exploring profound concepts like rigorous honesty, the role of pain as a motivator, and even touching on his fascination with UAPs (unidentified aerial phenomena), Jeremy’s story is one of resilience, curiosity, and awakening. Join us for a rich conversation about yoga, recovery, and the human quest for truth, culminating in a beautiful quote from Nisargadatta Maharaj that captures the essence of the spiritual path:

"Wisdom is knowing I am nothing, love is knowing I am everything; and between the two my life moves."

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Jeremy York is a student of "the Holy Science of Yoga" who lives, works, and practices at the Satchidananda Ashram-Yogaville. As a spiritual seeker, he has been blessed to have found the dynamic and demanding practice of Ashtanga Yoga, as well as the subtle and sublime practice of Kriya Yoga. As the Hatha Yoga Pradipika tells us, “No success in Raja Yoga without Hatha Yoga, and no success in Hatha Yoga without Raja Yoga. One should therefore practice both of these well, till complete success is gained.”

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