Two besties navigate race and the Black Experience in the world of Jazz Dance and other Afro-centric social dancing. Join Associate Professor, instructor, and swing and Zambian heritage dancer CHISOMO SELEMANI and world champion swing dancer, instructor, and historian BOBBY WHITE as they discuss Afro-centric social dancing with a range of guests, make bad puns, and occasionally sing. The goal is comfortable conversations about uncomfortable things. You can support us at: Patreon: www.patreon.com/integratedrhythm PayPal: robertwhiteiii@gmail.com Venmo: @bobbyswungover (Put IR in notes)