Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
273 episodes
1 month ago
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
261 | How Technology Fuels Hormone Imbalance in Women: A Conversation with STRESS Nation Author Justin Hai
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
33 minutes
4 months ago
261 | How Technology Fuels Hormone Imbalance in Women: A Conversation with STRESS Nation Author Justin Hai
My guest in this episode is Justin Hai, entrepreneur, wellness innovator, and author of the upcoming book STRESS Nation. Justin brings a unique perspective on how our screen-obsessed culture is silently disrupting our cortisol levels, wrecking our sleep, and leaving many—especially women in midlife—feeling anxious, exhausted, and hormonally out of sync. If you’ve been feeling burned out, overstimulated, or just not quite yourself, this episode is for you.
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
