What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
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What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
Henry Cookson – Depression, Adventure, Trauma, Presence, and Redefining a Meaningful Life
Intelligent Change with Alex Ikonn
1 hour 5 minutes
3 weeks ago
Henry Cookson – Depression, Adventure, Trauma, Presence, and Redefining a Meaningful Life
What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
Intelligent Change with Alex Ikonn
What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
