What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
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What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
Why Women Feel Broken About Sex, The Truth About Pleasure, Shame & Healing with Emma-Louise Boynton
Intelligent Change with Alex Ikonn
1 hour 18 minutes
1 month ago
Why Women Feel Broken About Sex, The Truth About Pleasure, Shame & Healing with Emma-Louise Boynton
What if everything you’ve been taught about sex, desire, and your body is rooted in shame?In this deeply honest and transformational conversation, Alex Ikonn sits down with author and sex educator Emma to unpack the truth behind female pleasure, sexual shame, eating disorders, dating culture, and the inner healing required to finally feel whole.Emma shares her raw personal journey, from feeling “broken” around sex to discovering somatic healing, reconnecting with pleasure, and rebuilding her ...
Intelligent Change with Alex Ikonn
What happens when an extraordinary life of adventure is actually built as an escape from pain? In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-class expedition leader, to explore the hidden reality behind success, trauma, depression, and the search for meaning. From crossing Antarctica to building a luxury adventure company for some of the world’s most influential people, Henry shares ...
