Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
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Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
Hormone Replacement Therapy & Midlife Health: What Every Woman Needs to Know
Intentional Living with Emlah
41 minutes 32 seconds
1 month ago
Hormone Replacement Therapy & Midlife Health: What Every Woman Needs to Know
Intentional Living with Emlah
Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
