Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
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Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
Intentional Living Starts with You: Pooja's Story of Yoga, Motherhood & Mental Strength
Intentional Living with Emlah
32 minutes 34 seconds
2 weeks ago
Intentional Living Starts with You: Pooja's Story of Yoga, Motherhood & Mental Strength
Intentional Living with Emlah
Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach.
Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, and fulfilled.
Because when you live with intention, you take control of your life, one choice at a time.
