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Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
43 episodes
1 day ago
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com
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Self-Improvement
Education,
Kids & Family,
Parenting
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All content for Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms is the property of Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com
Show more...
Self-Improvement
Education,
Kids & Family,
Parenting
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23 | Your Daily Self-Care Plan for Busy Moms (Free Guide Inside!)
Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
19 minutes
4 months ago
23 | Your Daily Self-Care Plan for Busy Moms (Free Guide Inside!)

Hey mama — you know self-care matters, but if you’ve ever thought, “I don’t even know where to start,” this episode is for you.

In this episode of Intentional Motherhood, host Kelsey Redd — stay-at-home mom of four and Mental Health Counselor — shares a practical, no-fluff approach to building a personalized self-care plan that actually fits your real life.

Kelsey walks you through her free Self-Care Planning Guide, filled with over 30 self-care ideas organized by category (mind & emotions, body & physical wellness, creativity & play). You’ll learn how to:

  • Identify which practices are most beneficial and realistic for you
  • Make a simple daily self-care plan that feels nourishing, not overwhelming
  • Stay consistent by connecting your actions to your deeper why
  • Use reflection to adjust and actually build habits that last
  • Practice a calming, 3-minute mindfulness meditation to regulate your nervous system (yes, even with kids around!)

If you’re tired of being told to “just take a bubble bath” and want a self-care approach that’s soulful, simple, and sustainable, this one’s for you.

🎧 Listen now and let Kelsey guide you step-by-step to a life where your needs matter, your breath gets deeper, and your joy feels possible again.

🎁 Grab Your Guides

 @creating.intentional.mothers


Subscribe now, share this show with a mom friend, and join the conversation! 


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Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com