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Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
43 episodes
1 day ago
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com
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Self-Improvement
Education,
Kids & Family,
Parenting
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All content for Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms is the property of Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com
Show more...
Self-Improvement
Education,
Kids & Family,
Parenting
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37| Why "Flu Season" is a Myth: 3 Ways to Stay Healthy This Winter
Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
16 minutes
1 month ago
37| Why "Flu Season" is a Myth: 3 Ways to Stay Healthy This Winter

Welcome to flu season—or as Kelsey calls it, the time of year when sugar, stress, and lack of sunlight gang up on our immune systems. In this episode of Intentional Motherhood, Kelsey dives into why everyone seems to get sick between October and March (hint: it’s not because the viruses suddenly get stronger).

You’ll hear her break down how our modern lifestyle—less sunlight, more sugar, crazy schedules, and indoor living—creates the perfect storm for feeling rundown. But instead of fear and frustration, Kelsey invites moms to see this season as an opportunity: a time for rest, nourishment, and simple family rhythms that support both body and soul.

From boosting vitamin D naturally to creating cozy winter traditions that don’t revolve around sugar, this episode will help you shift your mindset from “surviving flu season” to “thriving in a season of rest and renewal.”

✨ In this episode:

  • Why “flu season” is really lifestyle season
  • How sugar and stress suppress immune function
  • Simple ways to support your family’s immunity naturally
  • The power of sunlight, rest, and rhythm
  • A faith-based perspective on winter as a God-designed season of slowing down

Grab your favorite mug, snuggle in with a blanket, and join Kelsey as she helps you redefine this time of year with peace, purpose, and presence.

Connect with Kelsey:

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@creating.intentional.mothers

Intentional Motherhood | Prayer, Meditation, & Manifesting Abundance with God For Busy Moms
Intentional Motherhood is a podcast for overwhelmed, busy, and exhausted Christian moms in their 30s who want to feel calmer, more confident, and more abundant, without hustling harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper spiritual connection, this show is for you. Each episode blends prayer, meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and financial stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom This podcast is about creating ease, trusting God’s timing, and learning how to receive more without doing more. Subscribe to Intentional Motherhood for practical prayer, meditation, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: @creating.intentional.mothers creating.intentional.mothers@gmail.com