Strong Skills founder Brian Levenson created this podcast after years of professional coaching taught him an important lesson he wanted to share with the world: intentionality is absolutely imperative to success.
Over the past 6 years, Brian has interviewed hundreds of the country’s most successful business leaders, elite athletes and professional sports coaches. In each conversation, he digs deep, inquiring not just about recent successes but the long game that led to them.
With past guests like NYT bestselling author Dan Pink, WNBA’s star athlete Candace Parker, and Top Chef’s Spike Mendelson, Intentional Performers investigates the tools, techniques, and rituals that power some of the very best at their craft.
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Strong Skills founder Brian Levenson created this podcast after years of professional coaching taught him an important lesson he wanted to share with the world: intentionality is absolutely imperative to success.
Over the past 6 years, Brian has interviewed hundreds of the country’s most successful business leaders, elite athletes and professional sports coaches. In each conversation, he digs deep, inquiring not just about recent successes but the long game that led to them.
With past guests like NYT bestselling author Dan Pink, WNBA’s star athlete Candace Parker, and Top Chef’s Spike Mendelson, Intentional Performers investigates the tools, techniques, and rituals that power some of the very best at their craft.
Dr. James Doty, or as he wanted me to call him, Jim, is a Clinical Professor of Neurosurgery at Stanford University. He’s also the Founder and Director of the Center for Compassion and Altruism Research and Education, which is an affiliate of the Stanford Neurosciences Institute. So, you’re going to learn pretty quickly in today’s conversation that Dr. Doty has been on the neurosurgery side and on the neuroscience side of studying the brain. He is obsessed with research and science, and he also blends in this sort of artistic way of thinking about how we can show up in the world. He’s the author of a self-help book called Into the Magic Shop, which is a neurosurgeon’s quest to discover the mysteries of the brain and the secrets of the heart. I think that best describes how Jim shows up. He very much values the brain, but he also values the heart. His most recent book, which is a big part of our conversation today, is called Mind Magic, which is all about the neuroscience of manifestation and how it changes us and helps us evolve and impacts how we show up in the world. He has been very philanthropic with Stanford University’s School of Medicine. He’s one of the largest donators of any graduate or faculty member at the school. He endowed the Chair of the Dean of the School of Medicine at Tulane University as well following Hurricane Katrina and helped refurbish its library, in addition to setting up a scholarship for socioeconomically disadvantaged students to commit to a career of service. He cares deeply about giving back, helping people, and being part of something bigger than himself. The other word that is really important to remember when you listen to Dr. Jim Doty talk is disadvantaged. He came from a disadvantaged upbringing; he’s going to reference that in today’s conversation. And so, you’re going to hear him talk a little bit about capitalism and some of the downsides that may come with that structure and that system, and how he struggled in his early days as well. He’s also a CEO; he’s the founder of Happi AI, which is a new mental health app which uses emotion detection with AI to really help people on their journey and be able to regulate their emotions. He’s served as a CEO for many different bio companies through his career, including Accuray, which ended up IPOing for $1.3 billion in 2007. He served in the 90’s as their CEO. So, he’s got this leadership background, but he’s also been in surgery centers and has been operating on people, and on the research side. So, he has these intersections that make him a really fascinating human being and I loved my conversation with him. It’s about much more about simply his successes, it’s also about the challenges and the failures Dr. Doty has had along the way. So, I think you’re going to find him to be vulnerable, open, and he also knows who he is. He’s very comfortable in his own skin and doesn’t mince words and is convicted on a lot of his beliefs based on the curiosity that he’s had previously.
Dr. Doty had a number of amazing insights during our conversation. Some of them include:
“So many people are so afraid of being judged, or accepting themselves, or being authentic” (7:25).
“[We have] programs that are training people to be more compassionate towards themselves” (7:55).
“In the modern world, many people feel uncomfortable talking to another human” (9:20).
“Nowadays we’ve created a narrative of a minimum wage, not a living wage” (15:40).
“Massive economic inequalities is a fundamental aspect of [the growing need for mental health treatment]” (19:35).
“That’s what many of us need in this world: an empathic listener” (23:15).
“When children grow up in an environment [where they face many adverse childhood experiences], it’s like a warzone; it’s traumatizing” (23:50).
“Post-traumatic stress disorder doesn’t have to be from war” (24:05).
“I no longer had anger and hostility towards my parents, because they did not have the toolset to take care of themsel
Intentional Performers
Strong Skills founder Brian Levenson created this podcast after years of professional coaching taught him an important lesson he wanted to share with the world: intentionality is absolutely imperative to success.
Over the past 6 years, Brian has interviewed hundreds of the country’s most successful business leaders, elite athletes and professional sports coaches. In each conversation, he digs deep, inquiring not just about recent successes but the long game that led to them.
With past guests like NYT bestselling author Dan Pink, WNBA’s star athlete Candace Parker, and Top Chef’s Spike Mendelson, Intentional Performers investigates the tools, techniques, and rituals that power some of the very best at their craft.