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Intentional Therapist: Putting You In Your Schedule
Dr. Karen Dyck and Dr. Melissa Tiessen
53 episodes
4 days ago
When you think about why self-care is hard, what comes to mind? Maybe not enough time, or feeling guilty, or just forgetting until you’re completely burned out. The dominant story says: if you can’t manage your self-care, you’re not disciplined enough. You’re not resilient enough. Maybe you’re just not cut out for this work. But here’s the twist: what if these struggles aren’t actually personal failings at all? What if they’re the result of how we’ve been socialized — shaped by gender expecta...
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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for Intentional Therapist: Putting You In Your Schedule is the property of Dr. Karen Dyck and Dr. Melissa Tiessen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When you think about why self-care is hard, what comes to mind? Maybe not enough time, or feeling guilty, or just forgetting until you’re completely burned out. The dominant story says: if you can’t manage your self-care, you’re not disciplined enough. You’re not resilient enough. Maybe you’re just not cut out for this work. But here’s the twist: what if these struggles aren’t actually personal failings at all? What if they’re the result of how we’ve been socialized — shaped by gender expecta...
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ab/95/88/ab958861-e8fc-75fd-acd4-238f6961f188/mza_6196132816116650928.jpg/600x600bb.jpg
E4: Feeling like an imposter and a perpetual student? You are not alone! And here are 4 things you can do about it
Intentional Therapist: Putting You In Your Schedule
15 minutes
10 months ago
E4: Feeling like an imposter and a perpetual student? You are not alone! And here are 4 things you can do about it
Do you often find yourself working hard, yet questioning your abilities, feeling like you’re just pretending to be competent, waiting to be found out? If you’re a female therapist wrestling with imposter syndrome and the pressures of a lingering student mindset, you’re not alone, and this episode is for you. We’ll explore how these internal struggles can impact your self-care and professional fulfillment. Join us as we explore the traits that once helped you succeed but may now be holding you...
Intentional Therapist: Putting You In Your Schedule
When you think about why self-care is hard, what comes to mind? Maybe not enough time, or feeling guilty, or just forgetting until you’re completely burned out. The dominant story says: if you can’t manage your self-care, you’re not disciplined enough. You’re not resilient enough. Maybe you’re just not cut out for this work. But here’s the twist: what if these struggles aren’t actually personal failings at all? What if they’re the result of how we’ve been socialized — shaped by gender expecta...