Intentional Therapist: Putting You In Your Schedule
Dr. Karen Dyck and Dr. Melissa Tiessen
56 episodes
2 days ago
What if the strongest form of self-care isn’t what you do by yourself… but who you allow in? As therapists, we spend our days holding space for others. We encourage our clients to lean into support, to reach out, to know they don’t have to carry it all alone. And yet — how often do we allow the same for ourselves? In this final episode of our Upgrade your self-care belief system mini-series, we’re exploring the powerful truth that self-care isn’t meant to be a solo project. Real self-care gro...
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What if the strongest form of self-care isn’t what you do by yourself… but who you allow in? As therapists, we spend our days holding space for others. We encourage our clients to lean into support, to reach out, to know they don’t have to carry it all alone. And yet — how often do we allow the same for ourselves? In this final episode of our Upgrade your self-care belief system mini-series, we’re exploring the powerful truth that self-care isn’t meant to be a solo project. Real self-care gro...
E5: You are a human being, not a human giver: 3 ways the self-care game is rigged for women and how you can fight back
Intentional Therapist: Putting You In Your Schedule
16 minutes
11 months ago
E5: You are a human being, not a human giver: 3 ways the self-care game is rigged for women and how you can fight back
Ever feel like you’re always giving—whether it’s to your clients, your family, or even strangers on the street—and somehow your own needs get pushed aside? You're not alone. In fact, this might be part of a much bigger issue that’s rigged against women when it comes to self-care. If you're a female therapist, juggling the demands of your clients, family, and personal well-being, this episode is going to shine a light on why that balance feels so elusive—and what you can do to break the cycle....
Intentional Therapist: Putting You In Your Schedule
What if the strongest form of self-care isn’t what you do by yourself… but who you allow in? As therapists, we spend our days holding space for others. We encourage our clients to lean into support, to reach out, to know they don’t have to carry it all alone. And yet — how often do we allow the same for ourselves? In this final episode of our Upgrade your self-care belief system mini-series, we’re exploring the powerful truth that self-care isn’t meant to be a solo project. Real self-care gro...
