Intentional Therapist: Putting You In Your Schedule
Dr. Karen Dyck and Dr. Melissa Tiessen
55 episodes
3 weeks ago
How often do you intentionally sit down to reflect on your self-care? If you are like most of us, probably not very often! Even if you are a regular listener of this podcast, and hopefully check in with your self-care more often than not, you are also human! The reality is that it takes energy and awareness to make our self-care a priority. And we can do this, but it won’t happen automatically. That’s why in this episode, we’re talking about w...
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How often do you intentionally sit down to reflect on your self-care? If you are like most of us, probably not very often! Even if you are a regular listener of this podcast, and hopefully check in with your self-care more often than not, you are also human! The reality is that it takes energy and awareness to make our self-care a priority. And we can do this, but it won’t happen automatically. That’s why in this episode, we’re talking about w...
E9: Documentation is not the enemy! How to use the 4 C’s to make documentation your self-care ally
Intentional Therapist: Putting You In Your Schedule
18 minutes
9 months ago
E9: Documentation is not the enemy! How to use the 4 C’s to make documentation your self-care ally
Have you ever thought of documentation as a form of self-care? Of course, probably not! We know that more likely, documentation often feels like a time-consuming, mentally draining task that takes away from the work you truly care about. But we are here to try to convince you that documentation can actually be a key part of our self-care. Yes, you heard that right. There are ways to turn this often stressful task into a tool for personal and professional well-bei...
Intentional Therapist: Putting You In Your Schedule
How often do you intentionally sit down to reflect on your self-care? If you are like most of us, probably not very often! Even if you are a regular listener of this podcast, and hopefully check in with your self-care more often than not, you are also human! The reality is that it takes energy and awareness to make our self-care a priority. And we can do this, but it won’t happen automatically. That’s why in this episode, we’re talking about w...
