Send us a text Hello everyone! Welcome to episode 55 of Intermittent Fasting For Life — Experiment of One. I’m your host Tracey Mack. Today I will be discussing: Type 2 diabetes and intermittent fasting. Type 2 Diabetes is a condition where too much sugar stays in the blood instead of going into the body’s cells where it’s supposed to be used for energy. Your body uses a hormone called insulin to move sugar from the blood into the cells. I like to think of insulin as a key. When t...
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Send us a text Hello everyone! Welcome to episode 55 of Intermittent Fasting For Life — Experiment of One. I’m your host Tracey Mack. Today I will be discussing: Type 2 diabetes and intermittent fasting. Type 2 Diabetes is a condition where too much sugar stays in the blood instead of going into the body’s cells where it’s supposed to be used for energy. Your body uses a hormone called insulin to move sugar from the blood into the cells. I like to think of insulin as a key. When t...
Send us a text Episode 45- Andrea Moon Andrea Moon is a retired elementary general music teacher from Troy Michigan. She currently teaches karate with her husband Brian in Rochester Michigan. She also composes piano music and has recently had a collection published. Like many of us, Andrea has tried various diets trying to keep her weight in a normal range since the age of 11. She started intermittent fasting 2 years ago, fasting 16-20 hours daily. She has been experimenting with 500 ca...
Intermittent Fasting for Life-Experiment of One
Send us a text Hello everyone! Welcome to episode 55 of Intermittent Fasting For Life — Experiment of One. I’m your host Tracey Mack. Today I will be discussing: Type 2 diabetes and intermittent fasting. Type 2 Diabetes is a condition where too much sugar stays in the blood instead of going into the body’s cells where it’s supposed to be used for energy. Your body uses a hormone called insulin to move sugar from the blood into the cells. I like to think of insulin as a key. When t...
