In this episode of Intimacy Evolution, we’re diving into one of the most common challenges couples face: staying connected during the holidays. Between family expectations, overloaded schedules, childhood programming, and unspoken obligations, the holiday season can easily create distance between partners. In fact, research shows that stress, increased responsibilities, and family dynamics contribute to a spike in relationship conflict during November and December. We explore the difference b...
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In this episode of Intimacy Evolution, we’re diving into one of the most common challenges couples face: staying connected during the holidays. Between family expectations, overloaded schedules, childhood programming, and unspoken obligations, the holiday season can easily create distance between partners. In fact, research shows that stress, increased responsibilities, and family dynamics contribute to a spike in relationship conflict during November and December. We explore the difference b...
Living Your 9s and 10s: From Good Enough to Great -- ep 64
Intimacy Evolution
14 minutes
4 months ago
Living Your 9s and 10s: From Good Enough to Great -- ep 64
In this episode, Bri and Mark introduce a powerful framework for intentional living: the "9s and 10s Rule." We often settle for "good enough," but what if every area of your life from your morning coffee to your relationships, could be a 9 or a 10? We explore what it means to stop enduring life and start experiencing it vibrantly. We dive into how to apply this rule to: Your daily routines: Small, intentional shifts can elevate your everyday moments from a 5 to a 10.Your relationships: Discov...
Intimacy Evolution
In this episode of Intimacy Evolution, we’re diving into one of the most common challenges couples face: staying connected during the holidays. Between family expectations, overloaded schedules, childhood programming, and unspoken obligations, the holiday season can easily create distance between partners. In fact, research shows that stress, increased responsibilities, and family dynamics contribute to a spike in relationship conflict during November and December. We explore the difference b...
