Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
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Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
What does it really mean to be vulnerable—and how does it shape the quality of our relationships? In this powerful episode, I sit down with Bevan Pfeiffer, a relationship psychotherapist, former actor, and yoga teacher who brings deep emotional intelligence and embodiment into the therapy room. Drawing on Emotionally Focused Therapy (EFT), Gestalt, and Internal Family Systems (IFS), Bevan helps individuals and couples reconnect with themselves and each other—especially when life feels overwhe...
Into Deep
Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
