Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
All content for Into Deep is the property of Geoff Goddard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
Marcus Hamil – Master Your Mind, Expand Your Potential & Awaken to a Deeper Life – EP17
Into Deep
1 hour 2 minutes
3 weeks ago
Marcus Hamil – Master Your Mind, Expand Your Potential & Awaken to a Deeper Life – EP17
From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
Into Deep
Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
