Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
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Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
Matt Cogin - From Drug Dealer to International Leadership Coach - EP05
Into Deep
53 minutes
7 months ago
Matt Cogin - From Drug Dealer to International Leadership Coach - EP05
In this powerful episode, I’m joined by international speaker and leadership coach Matt Cogin, whose story is a wild, raw, and deeply inspiring ride. Matt opens up about his early years—leaving home at 14, dealing drugs in high school, a near-fatal motorbike crash, and an overdose that became a wake-up call. His path to healing was anything but linear, but it lit the fire for a complete transformation. Now, after delivering over 1,000 workshops across 12 countries, Matt coaches students and y...
Into Deep
Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coach, yoga teacher, and psychotherapy & counselling student — for a deeply human conversation on loss, presence, and rebuilding purpose after grief. Alanna shares her experience of growing up as a carer, losing both her sister and mother within 18 months, and the identity collapse that followed. Together, they explore how grief lives in the bod...
