Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
All content for Into Deep is the property of Geoff Goddard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
In Episode 10, I sit down with longtime friend and unapologetic force of nature Sophie Handsaker—personal trainer, podcast host, cafe owner, and mother. Sophie’s story is anything but ordinary. From falling pregnant the first night she met her now-fiancé, to losing her late partner to suicide, to building a business while raising a fiery little boy—she brings a level of candour and chaos that’s both hilarious and deeply moving. We talk: The raw truth of motherhood (without the Instagram fil...
Into Deep
Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you stop running from yourself. Trent opens up about his five-and-a-half-year journey of sobriety, the pain that led him to rock bottom, and how community, movement, and vulnerability helped him rebuild his life. From numbing with alcohol and drugs to leading one of Sydney’s most inclusive running communities, his story is a powerful reminder that ad...
