Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
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Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
Send us a text Nothing for a long time. Everything at once. When you're working toward something - a new career, a project, a goal - there’s a phase where it feels like nothing is happening. You’re putting in the effort, showing up, taking imperfect action, making mistakes, and trusting the process… but the results aren’t visible yet. Then, one day, everything shifts. The podcast gains traction, and people start listening and sharing. The job gets easier, and recognition comes in. The project...
Into The Nothing with Patrice
Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
