Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
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Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
71. Men build through pressure, women build through safety, with Case Warwick
Into The Nothing with Patrice
43 minutes
4 months ago
71. Men build through pressure, women build through safety, with Case Warwick
Send us a text Feeling maxed out? This episode shows why women thrive in safety - not pressure - and how that changes everything. If you’re burnt out and life feels full to the brim, this one’s for you. I’m talking with Case Warwick about why men build through pressure and women build through safety. We get into... Why playing the 'mother' in your relationship drains you and how to be the muse instead. Why getting to safety can feel like a battleground - and why you need a coach or mentor...
Into The Nothing with Patrice
Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
